Turkey: dark vs white meat
The tutor compares the fat content of white and dark turkey meat.
Apparently, cooked turkey thigh (dark meat) is about 5.9% fat, whereas cooked turkey breast (white meat) is about 1.2% fat. Lean roast beef, by comparison, is about 6.4% fat.
Happy holidays!
Source:
Jack of Oracle Tutoring by Jack and Diane, Campbell River, BC.
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