Self-tutoring about nutrition: the tutor gives celery a closer look.
As a vegetable, celery is convenient to serve. It needn’t be peeled, just washed and chopped into sticks. It’s not my kids’ favourite, but dietary variety is important.
I wondered if celery is nutritious; apparently, it is, with numerous vitamins and minerals, and significant antioxidants. Moreover, it offers anti-inflammatory benefits, and even helps against cholesterol.
Serving celery with meals seems even easier to justify than I’d thought:)
Source:Oracle Tutoring by Jack and Diane, Campbell River, BC.