Oracle Tutoring, Campbell River, BC
(250) 203-6544 (text) or (250) 830-0295 (talk)
Self-tutoring about fitness: the tutor mentions an interesting phenomenon. I’ve had a lifestyle change lately which involves walking, 15min each way, to an assignment. I could get a ride each way, but I don’t, for fear of getting even fatter. …
Self-tutoring about health and fitness: the tutor mentions Radio Taiso. A colleague of mine mentioned Radio Taiso. Numerous other people knew what he was talking about, but I didn’t. Radio Taiso, as I know it now, is a brief set …
Self-tutoring about exercise and fitness: the tutor mentions a way to burn 100 calories. Apparently, 10 minutes walking the stairs burns around 100 calories. verywellfit.com
Self-tutoring about training in the gym: the tutor mentions drama lifting. I don’t know if I’ve heard it called “drama lifting,” but what I mean is when someone is lifting weight almost at their limit, so struggling to make it, …
Exercise and fitness: drama lifting: two points of view Read more »
Self-tutoring about pre-set workouts on cardio machines: the tutor mentions an observation. After age 30, most of us on a cardio machine probably hope to lose fat. Moreover, we’ve typically heard fat burn connected with aerobic activity. Therefore, when an …
Exercise and fitness: cardio machines: fat burn vs aerobic course Read more »
Self-tutoring about health and fitness: the tutor makes an observation. I was in a boxing club years ago where we did an exercise called “six inches.” To begin, you’d lie full length on your back on the floor, possibly with …
Self-tutoring about running: the tutor makes a few observations. Running was once my main form of exercise. However, possibly about six years ago, I started to feel it differently. At the same time, I began hearing about people a little …
Self-tutoring about modes of outerwear: the tutor mentions why wearing a baseball cap backwards might make sense. The other day, on my way out for a run, I felt like wearing a baseball cap. I seldom wear one except for …
Self-tutoring about keeping fit: the tutor relates… With such a strong suggestion that people should stay home, yet a 15-yr-old and 17-yr-old, plus myself, needing exercise, what were we to do? I decided we’d play 3-way rugby. The ball was …
Self-tutoring about exercise: the tutor mentions an impromptu one from last night. My older son, who used to use weights a lot, now centres his workouts on calisthenics: push-ups, pull-ups, squats, etc. Such exercises allow for much improvisation. Last night, …