{"id":1527,"date":"2013-03-14T05:29:33","date_gmt":"2013-03-14T05:29:33","guid":{"rendered":"http:\/\/www.oracletutoring.ca\/blog\/?p=1527"},"modified":"2013-05-08T16:06:55","modified_gmt":"2013-05-08T16:06:55","slug":"math-fun-with-calories","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/math-fun-with-calories\/","title":{"rendered":"Math:  Fun with Calories"},"content":{"rendered":"<h1>Tutoring math, you&#8217;re often asked about real-world uses of it. \u00a0Here&#8217;s an application we might all find useful now and again.<\/h1>\n<p>Recently it occurred to me to look up the calorie density of proteins, fats, and carbohydrates. \u00a0My reasoning was that peoples&#8217; fear of fat must be motivated by a high calorie content. \u00a0Then again, I reflected, it&#8217;s sugary foods &#8211; desserts, for example &#8211; \u00a0that are often implicated as adding pounds. \u00a0Some people, though, suggest that red meat puts the weight on them.<\/p>\n<p>Is there a particular culprit, or do the foods work in concert to fatten us up? \u00a0Well, courtesy of\u00a0<em><a href=\"http:\/\/en.wikipedia.org\/wiki\/Food_energy\">Wikipedia<\/a>\u00a0<\/em>I can report the following calorie densities:<\/p>\n<p style=\"text-align: center;\">fats: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a09 cal\/g<\/p>\n<p style=\"text-align: center;\">carbohydrates (flour, sugar, etc): \u00a0 \u00a0 \u00a04 cal\/g<\/p>\n<p style=\"text-align: center;\">protein \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 : \u00a04 cal\/g<\/p>\n<p>I decided to become my own calorie counter. \u00a0Selecting three foods, I read each food&#8217;s calorie count, then its grams of fat, carbohydrates, and protein. \u00a0Using the densities above, I calculated the food&#8217;s &#8220;theoretical&#8221; number of calories. \u00a0In each case it was spot on.<\/p>\n<p>Food 1:<\/p>\n<p>calories: \u00a0160 (reported on label)<\/p>\n<p>fat: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 5g<br \/>\ncarbohydrate: \u00a0 27g<br \/>\nprotein: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01g<\/p>\n<p>To calculate the theoretical number of calories, we proceed as follows:<\/p>\n<p>from fat: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 9cal\/g x \u00a05g = \u00a0 \u00a0 \u00a045 cal<br \/>\nfrom carbohydrates: \u00a0 4cal\/g x 27g = \u00a0 \u00a0108 cal<br \/>\nfrom protein: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a04cal\/g x \u00a0 1g = \u00a0 \u00a0 <span style=\"text-decoration: underline;\">\u00a0 \u00a04 cal<br \/>\n<\/span>total calories: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 157 cal<\/p>\n<p>What do you know? \u00a0The difference between 157 and 160 &#8211; which is less than 2 % &#8211; is probably due to rounding. \u00a0For practical purposes, it&#8217;s an exact match.<\/p>\n<p>Food 2: \u00a0the package said 5g of fat, 42g of carbohydrates, and 5g of protein. \u00a0It gave a calorie count of 230. \u00a0Here are my numbers:<\/p>\n<p>from fat: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a09cal\/g x 5g = \u00a0 \u00a0 45 cal<br \/>\nfrom carbohydrates: \u00a0 \u00a04cal\/g x 42g = \u00a0168 cal<br \/>\nfrom protein: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 4 cal\/g x 5g = \u00a0 \u00a0<span style=\"text-decoration: underline;\"> 20 cal<\/span><br \/>\ntotal calories: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0233 cal<\/p>\n<p>Once again, the package&#8217;s count is spot on.<\/p>\n<p>Food 3: \u00a0The label says 8g fat, 3g carbohydrates, 4g protein, and 100 calories. \u00a0My calculation:<\/p>\n<p>from fat: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 9cal\/g x 8g = \u00a0 \u00a0 \u00a072 cal<br \/>\nfrom carbohydrates: \u00a0 \u00a04cal\/g x 3g = \u00a0 \u00a0 12 cal<br \/>\nfrom protein: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 4cal\/g x 4g = \u00a0 \u00a0 <span style=\"text-decoration: underline;\">16\u00a0cal<\/span><br \/>\ntotal calories: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0100 cal<\/p>\n<p>Our formulaic calorie count exactly matches the label.<\/p>\n<p>You can use this fun method for predicting the calorie content of foods you make at home:)<\/p>\n<p>Posted by Jack of <a href=\"..\/\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tutoring math, you&#8217;re often asked about real-world uses of it. \u00a0Here&#8217;s an application we might all find useful now and again. Recently it occurred to me to look up the calorie density of proteins, fats, and carbohydrates. \u00a0My reasoning was &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/math-fun-with-calories\/\"> <span class=\"screen-reader-text\">Math:  Fun with Calories<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,3,9],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","hentry","category-biology-12","category-math","category-nursing"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=1527"}],"version-history":[{"count":14,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/1527\/revisions"}],"predecessor-version":[{"id":1813,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/1527\/revisions\/1813"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}