{"id":19346,"date":"2016-12-29T04:36:17","date_gmt":"2016-12-29T04:36:17","guid":{"rendered":"http:\/\/www.oracletutoring.ca\/blog\/?p=19346"},"modified":"2016-12-29T04:36:17","modified_gmt":"2016-12-29T04:36:17","slug":"turkey-dark-vs-white-meat","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/turkey-dark-vs-white-meat\/","title":{"rendered":"Turkey:  dark vs white meat"},"content":{"rendered":"<h1>The tutor compares the fat content of white and dark turkey meat.<\/h1>\n<p>Apparently, cooked turkey thigh (dark meat) is about 5.9% fat, whereas cooked turkey breast (white meat) is about 1.2% fat.  Lean roast beef, by comparison, is about 6.4% fat.<\/p>\n<p>Happy holidays!<\/p>\n<p>Source:<\/p>\n<p><a href=\"http:\/\/www.ohpoultry.org\/fastfacts\/docs\/nutrition\/Turkey%20nutrition%20facts.pdf\">www.ohpoultry.org<\/a><\/p>\n<p><a href=\"http:\/\/www.weightlossresources.co.uk\/calories-in-food\/beef\/lean-roast-beef.htm\">www.weightlossresources.co.uk<\/a><\/p>\n<p><a href=\"http:\/\/www.metric-conversions.org\/weight\/ounces-to-grams.htm\">www.metric-conversions.org<\/a><\/p>\n<p>Jack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The tutor compares the fat content of white and dark turkey meat. Apparently, cooked turkey thigh (dark meat) is about 5.9% fat, whereas cooked turkey breast (white meat) is about 1.2% fat. Lean roast beef, by comparison, is about 6.4% &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/turkey-dark-vs-white-meat\/\"> <span class=\"screen-reader-text\">Turkey:  dark vs white meat<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1907,1805,181],"tags":[2083],"class_list":["post-19346","post","type-post","status-publish","format-standard","hentry","category-cooking","category-diet","category-lifestyle","tag-fat-content-of-white-turkey-meat-vs-fat-content-of-dark-turkey-meat"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/19346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=19346"}],"version-history":[{"count":8,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/19346\/revisions"}],"predecessor-version":[{"id":19354,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/19346\/revisions\/19354"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=19346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=19346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=19346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}