{"id":26178,"date":"2017-11-22T19:22:54","date_gmt":"2017-11-22T19:22:54","guid":{"rendered":"http:\/\/www.oracletutoring.ca\/blog\/?p=26178"},"modified":"2017-11-22T19:22:54","modified_gmt":"2017-11-22T19:22:54","slug":"lifestyle-nutrition-health-fibre-battle-apple-vs-orange","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/lifestyle-nutrition-health-fibre-battle-apple-vs-orange\/","title":{"rendered":"Lifestyle, nutrition, health: Fibre battle: apple vs orange"},"content":{"rendered":"<h1>More lifestyle self-tutoring: the tutor researches which fruit &#8211; apple or orange &#8211; has more fibre.<\/h1>\n<p>Just before bed I tend to eat fruits and\/or vegetables if I haven&#8217;t had enough during the day. One reason to eat fruits\/vegetables is for fibre.<\/p>\n<p>I&#8217;ve been wondering which fruit has more fibre &#8211; apple, or orange?<\/p>\n<p>Apparently, they are dead equal, both averaging 2.4g fibre per 100g.<\/p>\n<p>Oranges can be much easier to eat, though, especially when you&#8217;re not hungry but need to consume your daily allotment of produce.<\/p>\n<p>Source:<\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/foods\/oranges\">www.healthline.com<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/foods\/apples\">www.healthline.com<\/a><\/p>\n<p>Jack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>More lifestyle self-tutoring: the tutor researches which fruit &#8211; apple or orange &#8211; has more fibre. Just before bed I tend to eat fruits and\/or vegetables if I haven&#8217;t had enough during the day. One reason to eat fruits\/vegetables is &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/lifestyle-nutrition-health-fibre-battle-apple-vs-orange\/\"> <span class=\"screen-reader-text\">Lifestyle, nutrition, health: Fibre battle: apple vs orange<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1370,181,752],"tags":[2606],"class_list":["post-26178","post","type-post","status-publish","format-standard","hentry","category-health","category-lifestyle","category-nutrition","tag-which-has-more-fibre-apple-or-orange"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/26178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=26178"}],"version-history":[{"count":15,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/26178\/revisions"}],"predecessor-version":[{"id":26193,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/26178\/revisions\/26193"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=26178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=26178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=26178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}