{"id":35147,"date":"2018-06-18T05:44:55","date_gmt":"2018-06-18T05:44:55","guid":{"rendered":"http:\/\/www.oracletutoring.ca\/blog\/?p=35147"},"modified":"2018-06-18T05:44:55","modified_gmt":"2018-06-18T05:44:55","slug":"celery-health-benefits","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/celery-health-benefits\/","title":{"rendered":"Celery: health benefits"},"content":{"rendered":"<h1>Self-tutoring about nutrition: the tutor gives celery a closer look.<\/h1>\n<p>As a vegetable, celery is convenient to serve. It needn&#8217;t be peeled, just washed and chopped into sticks. It&#8217;s not my kids&#8217; favourite, but dietary variety is important.<\/p>\n<p>I wondered if celery is nutritious; apparently, it is, with numerous vitamins and minerals, and significant antioxidants. Moreover, it offers anti-inflammatory benefits, and even helps against cholesterol.<\/p>\n<p>Serving celery with meals seems even easier to justify than I&#8217;d thought:)<\/p>\n<p>Source:<\/p>\n<p><a href=\"http:\/\/www.whfoods.com\/genpage.php?tname=foodspice&#038;dbid=14\">www.whfoods.com<\/a><\/p>\n<p><a href=\"https:\/\/draxe.com\/benefits-of-celery\/\n\">draxe.com<\/a><\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about nutrition: the tutor gives celery a closer look. As a vegetable, celery is convenient to serve. It needn&#8217;t be peeled, just washed and chopped into sticks. It&#8217;s not my kids&#8217; favourite, but dietary variety is important. I wondered &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/celery-health-benefits\/\"> <span class=\"screen-reader-text\">Celery: health benefits<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[752],"tags":[],"class_list":["post-35147","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/35147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=35147"}],"version-history":[{"count":32,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/35147\/revisions"}],"predecessor-version":[{"id":35179,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/35147\/revisions\/35179"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=35147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=35147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=35147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}