{"id":36302,"date":"2018-11-29T15:10:07","date_gmt":"2018-11-29T15:10:07","guid":{"rendered":"https:\/\/www.oracletutoring.ca\/blog\/?p=36302"},"modified":"2018-11-29T15:10:07","modified_gmt":"2018-11-29T15:10:07","slug":"health-a-hot-shower-might-make-you-feel-better-but-why","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/health-a-hot-shower-might-make-you-feel-better-but-why\/","title":{"rendered":"Health: a hot shower might make you feel better, but why?"},"content":{"rendered":"<h2>Self-tutoring about the habit of showering twice a day: the tutor wonders if it brings more benefits than cleanliness.<\/h2>\n<p>A hot shower can seem surprisingly rejuvenating, but does it bring real change to body chemistry? Perhaps yes.<\/p>\n<p>Apparently, a hot shower can promote oxytocin release in the body. One of oxytocin&#8217;s effects is to relieve anxiety.<\/p>\n<p>Believe it or not, a hot shower can also cause the release of growth hormone, which promotes healing.<\/p>\n<p>Apparently, a hot shower likely has true biochemical effects.<\/p>\n<p>Source:<\/p>\n<p><a href=\"https:\/\/www.healthguidance.org\/entry\/14066\/1\/all-about-showering.html\">healthguidance.org<\/a><\/p>\n<p><a href=\"https:\/\/www.menshealth.com\/health\/a19529070\/the-surprising-benefit-to-a-hot-shower\/\">menshealth.com<\/a><\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about the habit of showering twice a day: the tutor wonders if it brings more benefits than cleanliness. A hot shower can seem surprisingly rejuvenating, but does it bring real change to body chemistry? Perhaps yes. Apparently, a hot &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/health-a-hot-shower-might-make-you-feel-better-but-why\/\"> <span class=\"screen-reader-text\">Health: a hot shower might make you feel better, but why?<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1370],"tags":[],"class_list":["post-36302","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/36302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=36302"}],"version-history":[{"count":3,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/36302\/revisions"}],"predecessor-version":[{"id":36305,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/36302\/revisions\/36305"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=36302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=36302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=36302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}