{"id":36387,"date":"2018-12-10T21:56:19","date_gmt":"2018-12-10T21:56:19","guid":{"rendered":"https:\/\/www.oracletutoring.ca\/blog\/?p=36387"},"modified":"2018-12-10T21:56:23","modified_gmt":"2018-12-10T21:56:23","slug":"weight-loss-what-is-the-glycemic-index-of-potato-chips","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/weight-loss-what-is-the-glycemic-index-of-potato-chips\/","title":{"rendered":"Weight loss: what is the glycemic index of potato chips?"},"content":{"rendered":"<h2>Self-tutoring about weight loss and health: the tutor gets specific about the GI of one of his guilty favourites.<\/h2>\n<p>Potato chips: glycemic index (GI): approx 54<\/p>\n<p>In my <a href=\"https:\/\/www.oracletutoring.ca\/blog\/lifestyle-carbohydrates-part-1-what-is-the-glycemic-index\/\">post from June 16, 2017<\/a> I mention that a rating of \u226455 is low.<\/p>\n<p>Apparently, potato chips have low glycemic index:)<\/p>\n<p>Source:<\/p>\n<p><a href=\"https:\/\/nutritiondata.self.com\/topics\/glycemic-index\">nutritiondata.self.com<\/a><\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about weight loss and health: the tutor gets specific about the GI of one of his guilty favourites. Potato chips: glycemic index (GI): approx 54 In my post from June 16, 2017 I mention that a rating of \u226455 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/weight-loss-what-is-the-glycemic-index-of-potato-chips\/\"> <span class=\"screen-reader-text\">Weight loss: what is the glycemic index of potato chips?<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2261],"tags":[],"class_list":["post-36387","post","type-post","status-publish","format-standard","hentry","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/36387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=36387"}],"version-history":[{"count":2,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/36387\/revisions"}],"predecessor-version":[{"id":36389,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/36387\/revisions\/36389"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=36387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=36387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=36387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}