{"id":37323,"date":"2019-03-19T04:00:44","date_gmt":"2019-03-19T04:00:44","guid":{"rendered":"https:\/\/www.oracletutoring.ca\/blog\/?p=37323"},"modified":"2019-03-19T04:00:50","modified_gmt":"2019-03-19T04:00:50","slug":"strength-training-synergy","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/strength-training-synergy\/","title":{"rendered":"Strength training: synergy"},"content":{"rendered":"\n<h2>Self-tutoring about strength training: the tutor makes an observation.<\/h2>\n\n<p>Like often, my son and I hit the gym after supper this evening: he&#8217;s a body builder. I wasn&#8217;t making any PRs tonight, but he did.<\/p>\nPerhaps someone else was trying for a PR: at one point I noticed a lifter had set a barbell totalling over 400 lbs. He began the lift: &#8220;AAAAAAAAAAAAAAAAAHHHHHHHHHHHHH!!!!!!!&#8221; Succeeding, he exclaimed, &#8220;Yeah, Baby!&#8221;\n<\/p><p>\nThe others all continued what we were doing, setting new plates on bars, lifting, or whatever. Yet, the mood was uplifted. That dramatic PR elevated everyone.<\/p>\n<p>\nI really love weight training because it&#8217;s a sport where all participants can win. Tonight, that new PR by a lifter I don&#8217;t even know made me feel triumphant as well.\n<\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about strength training: the tutor makes an observation. Like often, my son and I hit the gym after supper this evening: he&#8217;s a body builder. I wasn&#8217;t making any PRs tonight, but he did. Perhaps someone else was trying &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/strength-training-synergy\/\"> <span class=\"screen-reader-text\">Strength training: synergy<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2948],"tags":[],"class_list":["post-37323","post","type-post","status-publish","format-standard","hentry","category-strength-training"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/37323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=37323"}],"version-history":[{"count":5,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/37323\/revisions"}],"predecessor-version":[{"id":37328,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/37323\/revisions\/37328"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=37323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=37323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=37323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}