{"id":42597,"date":"2021-11-27T16:47:43","date_gmt":"2021-11-27T16:47:43","guid":{"rendered":"https:\/\/www.oracletutoring.ca\/blog\/?p=42597"},"modified":"2021-11-27T16:47:45","modified_gmt":"2021-11-27T16:47:45","slug":"health-and-fitness-daily-weight-fluctuation","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/health-and-fitness-daily-weight-fluctuation\/","title":{"rendered":"Health and fitness: daily weight fluctuation"},"content":{"rendered":"\n<h2>Self-tutoring about weight and health: the tutor looks into daily weight change.<\/h2>\n<p>Sometimes my weight changes by 8 pounds from day to day. When you think of  187, for instance, as too heavy, but 179 as thin, a fluctuation of 8 pounds can seem very meaningful. Yet, is it?<\/p>\n<p>\nBelieve it or not, among adults, day-to-day fluctuation of 5 to 6 pounds is average.<\/p>\n<p>Interesting, eh?<\/p>\n<p>Source:<\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/weight-fluctuation\">healthline.com<\/a><\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about weight and health: the tutor looks into daily weight change. Sometimes my weight changes by 8 pounds from day to day. When you think of 187, for instance, as too heavy, but 179 as thin, a fluctuation of &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/health-and-fitness-daily-weight-fluctuation\/\"> <span class=\"screen-reader-text\">Health and fitness: daily weight fluctuation<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1370],"tags":[],"class_list":["post-42597","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/42597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=42597"}],"version-history":[{"count":1,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/42597\/revisions"}],"predecessor-version":[{"id":42598,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/42597\/revisions\/42598"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=42597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=42597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=42597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}