{"id":44567,"date":"2022-12-06T23:45:40","date_gmt":"2022-12-06T23:45:40","guid":{"rendered":"https:\/\/www.oracletutoring.ca\/blog\/?p=44567"},"modified":"2022-12-06T23:45:41","modified_gmt":"2022-12-06T23:45:41","slug":"retrospect-the-food-groups-part-1","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/retrospect-the-food-groups-part-1\/","title":{"rendered":"Retrospect: the food groups, part 1"},"content":{"rendered":"\n<h2>Self-tutoring about people and events from the past: the tutor mentions the food groups.<\/h2>\n<p>\nI recall the food groups showing up around 1980. Posters about them appeared in the school hallways: Meat and Meat Alternatives, Dairy, Fruits and Vegetables, and Breads and Cereals. I think it was called the Canada Food Guide. All of a sudden it was everywhere, and would remain front-and-centre for at least three years.<\/p>\n<p>\nAs kids, we had to make posters and\/or collages about the food groups, which would be hung in the hallways. I always enjoyed looking at those posters, especially ones from the younger grades. &#8220;Lettuce Eat Properly&#8221; was the title of one of them. We&#8217;d be given old magazines we could cut pictures from to stick to the poster board.<\/p>\n<p>\nI seem to recall, back then, that the suggested allotments per day were 4-5 servings of meat and meat alternatives, 5 servings per day of dairy, 5 of breads and cereals, and 7-10 of fruits and vegetables.<\/p>\n<p>The food groups and the posters surrounding them were very cool. I still smile today, thinking about them.<\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about people and events from the past: the tutor mentions the food groups. I recall the food groups showing up around 1980. Posters about them appeared in the school hallways: Meat and Meat Alternatives, Dairy, Fruits and Vegetables, and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/retrospect-the-food-groups-part-1\/\"> <span class=\"screen-reader-text\">Retrospect: the food groups, part 1<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2978],"tags":[],"class_list":["post-44567","post","type-post","status-publish","format-standard","hentry","category-retrospect"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/44567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=44567"}],"version-history":[{"count":5,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/44567\/revisions"}],"predecessor-version":[{"id":44572,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/44567\/revisions\/44572"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=44567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=44567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=44567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}