{"id":49481,"date":"2025-06-10T18:58:10","date_gmt":"2025-06-10T18:58:10","guid":{"rendered":"https:\/\/www.oracletutoring.ca\/blog\/?p=49481"},"modified":"2025-06-10T18:58:10","modified_gmt":"2025-06-10T18:58:10","slug":"health-walnuts-cure-for-brain-fog","status":"publish","type":"post","link":"https:\/\/www.oracletutoring.ca\/blog\/health-walnuts-cure-for-brain-fog\/","title":{"rendered":"Health: Walnuts: cure for brain fog?"},"content":{"rendered":"\n<h2>Self-tutoring about health: the tutor mentions a possible advantage of walnuts.<\/h2>\n<p>\nPerhaps around two months ago I began a low-fat vegan diet for health reasons. From what I can tell, it&#8217;s delivered, I&#8217;m happy to say. However, I was experiencing brain fog for awhile.<\/p>\n<p>\nFrom my general reading I have the idea that Omega-3 fatty acids seem connected with brain function. I wondered if somehow I was missing Omega-3s from my new diet. Finding out that walnuts seem to be a good source of Omega-3s, I started having a few walnuts every day or so. The brain fog went away.<\/p>\n<p>\nSource:<\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-walnuts#brain-function\">healthline.com<\/a><\/p><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/17290-omega-3-fatty-acids\">clevelandclinic.org<\/a><\/p>\nJack of <a href=\"https:\/\/www.oracletutoring.ca\">Oracle Tutoring by Jack and Diane,<\/a> Campbell River, BC.\n","protected":false},"excerpt":{"rendered":"<p>Self-tutoring about health: the tutor mentions a possible advantage of walnuts. Perhaps around two months ago I began a low-fat vegan diet for health reasons. From what I can tell, it&#8217;s delivered, I&#8217;m happy to say. However, I was experiencing &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/www.oracletutoring.ca\/blog\/health-walnuts-cure-for-brain-fog\/\"> <span class=\"screen-reader-text\">Health: Walnuts: cure for brain fog?<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1370],"tags":[3678],"class_list":["post-49481","post","type-post","status-publish","format-standard","hentry","category-health","tag-omega-3-fatty-acids"],"_links":{"self":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/49481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/comments?post=49481"}],"version-history":[{"count":5,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/49481\/revisions"}],"predecessor-version":[{"id":49486,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/posts\/49481\/revisions\/49486"}],"wp:attachment":[{"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/media?parent=49481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/categories?post=49481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oracletutoring.ca\/blog\/wp-json\/wp\/v2\/tags?post=49481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}