Lifestyle: coffee and tea: green tea

Self-tutoring about lifestyle and health: the tutor mentions the obvious benefit of green tea.

A few weeks back, my son (18 years old) and I were out boxing in the backyard. After four rounds, we came in a bit beat up, but undamaged.

I made some green tea, and we both had some with a bit of lemon. My son commented he didn’t really care for it. For my part, I prefer the taste of coffee to green tea.

Yet, half an hour later, we both felt better: it was because of the green tea with lemon. I find, in general, that’s true: having a cup of green tea, with a bit of lemon, always makes me feel better, even if I’m already feeling good. That’s the virtue of green tea.