Weight loss: what is the glycemic index of potato chips?
Self-tutoring about weight loss and health: the tutor gets specific about the GI of one of his guilty favourites.
Potato chips: glycemic index (GI): approx 54
In my post from June 16, 2017 I mention that a rating of ≤55 is low.
Apparently, potato chips have low glycemic index:)
Source:
Jack of Oracle Tutoring by Jack and Diane, Campbell River, BC.
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