Health: a hot shower might make you feel better, but why?

Self-tutoring about the habit of showering twice a day: the tutor wonders if it brings more benefits than cleanliness.

A hot shower can seem surprisingly rejuvenating, but does it bring real change to body chemistry? Perhaps yes.

Apparently, a hot shower can promote oxytocin release in the body. One of oxytocin’s effects is to relieve anxiety.

Believe it or not, a hot shower can also cause the release of growth hormone, which promotes healing.

Apparently, a hot shower likely has true biochemical effects.


Jack of Oracle Tutoring by Jack and Diane, Campbell River, BC.

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