Self-tutoring about the habit of showering twice a day: the tutor wonders if it brings more benefits than cleanliness.
A hot shower can seem surprisingly rejuvenating, but does it bring real change to body chemistry? Perhaps yes.
Apparently, a hot shower can promote oxytocin release in the body. One of oxytocin’s effects is to relieve anxiety.
Believe it or not, a hot shower can also cause the release of growth hormone, which promotes healing.
Apparently, a hot shower likely has true biochemical effects.
Source:Oracle Tutoring by Jack and Diane, Campbell River, BC.