Diet, food, health: why unsaturated fats are generally better than saturated
Self-tutoring about health: the tutor mentions a particular point about unsaturated vs saturated fats.
A key reason, it seems, to the advantage of unsaturated fats versus saturated ones is that, at room temperature, unsaturated fats are mainly liquid while saturated ones are mainly solid. Therefore, it’s more likely saturated ones can solidify on the insides of one’s arteries.
Source:
Jack of Oracle Tutoring by Jack and Diane, Campbell River, BC.
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