The tutor offers a quick comparison: the ancient grain quinoa vs a modern favourite. In yesterday’s post I started about ancient grains and why they might be growing in popularity. As I mentioned, quinoa is one my we’ve adopted to …

Ancient grains, cont: quinoa vs durum wheat Read more »

Likely, we’ve all heard this question posed:  Would a penny dropped from…kill you? The tutor answers.   Recently I was asked if a penny dropped from the Eiffel Tower could kill someone below. It’s a familiar question. Sometimes the penny …

Physics: the case of the falling penny Read more »

The tutor discusses complementary proteins, a topic that has long fascinated many. If protein is complete, it provides all 20 amino acids required for proper body function. From my reading, animal protein is automatically complete; by contrast, no single plant …

Biology and Nutrition: Complete Protein from Plant Sources Read more »

The tutor opens a discussion of research in today’s context. Nowadays, virtually everyone counts on the internet not just for entertainment, but for important information.  Travelers likely use it to access ferry schedules, highway routes, and weather forecasts.  DIYers might …

Internet research: the tutor comments Read more »

The tutor gives a simple explanation of why trans fat may be disadvantageous. Cis and trans compounds have the same chemical formula but are shaped differently. With both cis and trans, a row of atoms experiences two irregularities. The cis …

Organic chemistry: cis and trans Read more »

The tutor reflects on exercise in today’s context. To my knowledge, the ancient Greeks were the first society to embrace exercise as self-improvement.  Back then, everyday life meant exercise for almost everyone; the Greeks, however, put exercise into prominence as …

Exercise in modern times: genesis Read more »