Self-tutoring about calories in food: the tutor mentions a comparison. Apparently orange, at 47 calories per 100g, has less caloric density than apple, at 52 calories per 100g. Interesting, eh? Source: fatsecret.com fatsecret.com
Self-tutoring about diet: the tutor mentions calories from sugar and carbohydrates. I’m re-thinking calories, and seem to have made progress with a new eating style in which I emphasize carbohydrates while eating less fat. One interesting fact I’ve been contemplating …
The tutor continues an exploration of calorie burn during running. In my previous post I calculated, using chemistry methods, the number of calories I burned during a 45-min, 8km (5mile) run. While the chemistry was sound, the process hinged on …
A tutor, just like anyone else, is likely conscious of society’s love of fitness (and thinness). Pretty much on my 40th birthday, I could, all of a sudden, gain weight just by eating. I’d always been a bone rack; in …