Food: oatmeal vs shredded wheat
Self-tutoring about food: the tutor compares oatmeal (from rolled oats) with shredded wheat. oatmeal1 shredded wheat protein (mg/cal) 37 33 fibre (mg/cal) 26 44 GI2 55 67 1From rolled oats, not instant. 2Glycemic index: lower is better. I like both …