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Author: Jack

Exercise and fitness: thin vs fit, part 1

By Jack Posted on July 24, 2025 Posted in exercise and fitness Tagged with running, skipping

Self-tutoring about body composition: the tutor mentions an observation. When I was a kid, our school had a PE teacher who also taught other subjects. As it turned out, I didn’t have him for PE, but for a business research …

Exercise and fitness: thin vs fit, part 1 Read more »

Bird watching: the junco who lost its tail, continued

By Jack Posted on July 23, 2025 Posted in bird watching Tagged with Oregon dark-eyed junco, tail feathers

Self-tutoring about birds: the tutor follows up about a recovering junco. In my posts here and here I discover and revisit an Oregon dark-eyed junco, at first missing its tail, that visited me. By the second post, it had recovered …

Bird watching: the junco who lost its tail, continued Read more »

Autos: Black Creek Motors

By Jack Posted on July 22, 2025 Posted in autos Tagged with used cars

Self-tutoring about used car purchase: the tutor relates an occasion. We had a 2007 Jeep Liberty which we all loved. However, it got munched in an accident last October. My son was driving; he got t-boned at an intersection. God …

Autos: Black Creek Motors Read more »

Medication: semaglutide

By Jack Posted on July 21, 2025 Posted in medication

Self-tutoring about medications: the tutor looks into semaglutide. The following is my understanding. Semaglutide is the active medication in Ozempic and Wegovy. Semaglutide is meant to take four actions: reduce appetite, slow digestion, increase insulin secretion (depending on blood sugar), …

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Health: does the body remember obesity?

By Jack Posted on July 20, 2025 Posted in health Tagged with obesity

Self-tutoring about keeping pounds off: the tutor mentions a study. Apparently, when the body has been obese, its fat cells may recall that state, and may even continue to function in a way that promotes weight gain. Such can be …

Health: does the body remember obesity? Read more »

Medicine: Ozempic, part 1

By Jack Posted on July 19, 2025 Posted in medicine

Self-tutoring about medicines: the tutor mentions a possibility about Ozempic. I first heard about Ozempic maybe spring 2023, on news out of Quebec. The idea was something like people wanted a medical plan to cover it as a weight loss …

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Mechanics: yogurt containers

By Jack Posted on July 18, 2025 Posted in mechanics Tagged with improvisations

Self-tutoring about modifications: the tutor mentions one to the homemade lifters. I mention in my post here about some lifters I improvised for vehicles. Trouble was, two people were needed: one to guide while the other drove onto them. Otherwise, …

Mechanics: yogurt containers Read more »

Demographics: gen-Z stare, part1

By Jack Posted on July 17, 2025 Posted in demographics Tagged with gen-Xers, gen-Zers, millennials

Self-tutoring about different generations: the tutor makes some observations. It seems that the gen-Z stare is getting attention right now. Is it real? In my experience, definitely. Yet, here’s the thing: it’s not just seen from gen-Zers, so far as …

Demographics: gen-Z stare, part1 Read more »

Consumer education: online purchases

By Jack Posted on July 16, 2025 Posted in consumer education Tagged with license agreement

Self-tutoring about buying things online (or attempting to): the tutor mentions a confusing scenario. Today I was trying to buy an online software subscription. One might think doing so would be easy, but not always, it seems, are such things …

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Exercise and fitness: weight loss and pull-ups

By Jack Posted on July 15, 2025 Posted in exercise and fitness Tagged with bmi, body-weight exercises

Self-tutoring about exercise and fitness: the tutor mentions a development during weight loss. One might like to believe that, as one gains weight, the body’s muscles will compensate, so long as one keeps exercising them. Yet, perhaps it doesn’t always …

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